
Registered Dietitian
With a deep-seated commitment to nutrition and wellness, Temalangeni Dlamini brings a wealth of knowledge and expertise to our practice.
We believe that true health and well-being come from within.
To be a leading provider of expert nutrition and wellness solutions in Eswatini and Africa, transforming lives through sustainable, science-backed dietary practices.
We strive to promote optimal health and well-being by delivering personalized, innovative, and practical nutrition strategies that empower individuals and organizations to achieve their wellness goals.
With a deep-seated commitment to nutrition and wellness, Temalangeni Dlamini brings a wealth of knowledge and expertise to our practice.
Our services are rooted in the latest scientific research and dietary guidelines.
We uphold honesty, professionalism, and ethical standards in our practice.
We advocate for realistic and sustainable lifestyle changes that promote long-term well-being.
We educate and equip our clients with the knowledge to take control of their health.
At Dlamini Nutrition & Wellness, we understand that choosing a nutrition and wellness partner is a significant decision.
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Led by a highly qualified and passionate dietitian, Temalangeni Dlamini.
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Proven success in transforming health outcomes for individuals and organizations.
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Every individual is unique, and we tailor our services to meet specific needs and goals.
We provide a variety of services designed to support individuals and organizations in their journey toward better health and well-being.
One-on-one sessions to assess dietary habits and develop customized meal plans based on individual health goals.
Nutritional management for chronic conditions such as diabetes, hypertension, heart disease, and gastrointestinal disorders.
Personalized plans for weight loss, weight gain, or maintenance using evidence-based strategies.
Nutritional guidance for athletes and fitness enthusiasts to enhance performance and recovery.
Nutrition counseling for pregnancy, breastfeeding, and infant feeding to support healthy growth and development.
Workplace wellness programs, including nutrition assessments, workshops, and meal planning to promote employee well-being and productivity.
Did you know that 80% of chronic diseases, including diabetes and heart disease, can be prevented through proper nutrition and lifestyle changes? Small, consistent dietary improvements can have a profound impact on long-term health!
Here are some frequently asked questions about Dlamini Nutrition & Wellness, our services, and how we can support your health journey
Absolutely! We believe in a client-centered approach. Each consultation is personalized to meet your unique health goals, dietary preferences, and lifestyle factors.
No referral is necessary for individual consultations. However, if you have a specific medical condition, your healthcare provider may suggest that you consult with a dietitian for Medical Nutrition Therapy (MNT).
Yes, we provide guidance for child and adolescent nutrition, including counseling for parents and caregivers to ensure optimal nutrition for growing children and teenagers.
We specialize in food allergy and intolerance management. During your consultation, we can work together to develop a personalized nutrition plan that accommodates your dietary restrictions while ensuring nutritional adequacy.
Yes! We offer customized weight management programs tailored to your specific goals, whether you aim to lose weight, gain weight, or maintain your current weight using evidence-based strategies.
Yes! We specialize in Medical Nutrition Therapy (MNT) for various chronic conditions, such as diabetes, hypertension, and heart disease. Our dietitian will provide you with specific dietary recommendations tailored to manage these conditions effectively.